Where did Black Rice come from?
There is a long history of black rice in India. It is believed to have been first cultivated in the region more than 5,000 years ago. Black rice has many health benefits, including being high in antioxidants and minerals. It is also a good source of fibre and minerals like magnesium, zinc, and iron. In India, black rice is often used in traditional dishes like pulao or biriyani.
Here are a few interesting facts about black rice:
- Plant geneticists at UC Davis have discovered that black rice was domesticated more than 1,000 years ago near the lower Yangtze River valley in China.
- The black rice grown in China was later introduced to other countries by traders during the Middle Ages, when it was used as a currency to pay taxes.
- In Japan, it is known as “forbidden rice,” while in Indonesia and other Southeast Asian countries, the Chinese called it “black japonica.”
What are the types of Black Rice available in India?
There are many different types of black rice available in India. Some of the most popular varieties include Sona Masoori, Kala Jira, and Ratna. Each variety has its own unique flavor and texture. Black rice is a healthy alternative to white rice, and it’s becoming increasingly popular in India.
Black rice is also commonly known as purple rice, forbidden rice or even sticky black rice. It’s a type of whole grain that has many health benefits and contains the following:
- B vitamins
Most Purple Rice found in India has a nutty flavour and a chewy texture which makes an excellent alternative to white rice. It can be easily prepared at home without using any additional ingredients. All you have to do is add water and let the black rice simmer until it’s tender. You can also add other spices or vegetables of your choice for added flavour!
Where to find Black Rice in Mumbai?
If you’re looking for easy ways to consume black rice and harness it’s benefits you can find a range of products that can help. At The Farmers’ Store in Mumbai, you can get rice itself and even Black Rice vegan pancake mix, Black rice Popped Chips, and Black Rice Cheela Mix. These along with many other Black Rice products can be ordered online on our website or through our IOS or Android App.
All of these make for super healthy snacks, and are perfect mix of nutrition and taste for breakfast or afternoon cravings.